Join us in Milos, Greece

May 6th- 10th, 2025

For our third year, we will take The Unwind to the beautiful, charming island of Milos, Greece! Each day will begin with movement and breath, followed by afternoons exploring pristine beaches and picturesque coastal villages. Milos holds a special place in my heart—it’s an island that gently teaches you to relax, slow down, and embrace the rhythm of life by the Aegean Sea.

What’s Included:

  • 5 days / 4 nights in luxurious seaside accommodations on the stunning island of Milos

  • Daily Greek Brunch, made with fresh, local ingredients

  • All dinners included, thoughtfully curated by local chefs specializing in traditional Greek fare — with dietary accommodations available

  • Daily yoga practices for all levels

  • Guided meditation and journaling sessions to deepen your retreat experience

  • Day trips through Milos’ colorful coastal villages, with time to wander and soak in island life

  • Sunset boat excursion (weather permitting) — sail around Milos’ dramatic coastline

  • Massage day a dedicated time to relax and restore with a personalized treatment

  • Retreat transportation, including pick-up/drop-off at the Milos port and all on-island transfers

  • Ample free time to read by the sea, wander the charming town, or rest

What is not included:

  • Travel insurance (required for all participants)

  • Flights to and from Athens, Greece

  • Ferry transportation to Milos (via SeaJets is reccomended)

  • Additional lunch/snacks while exploring local towns or during free time

Where We Stay

Our home for the retreat is the stunning boutique hotel Tania Milos, located in the charming coastal village of Pollonia in Milos, Greece. Nestled right along the water’s edge, this serene property offers sweeping views of the Aegean Sea — light blue in the mornings, golden at sunset.

We had the opportunity to stay here last May, and we were blown away by the kindness and hospitality of Tania & Dimitris. Each room blends comfort with Cycladic elegance, creating a relaxing space to unwind after our days of yoga, exploration, and connection.

Whether you’re sipping coffee on your balcony, strolling down to the village, or simply watching the waves, Tania Milos is the perfect setting to experience the beauty and slower rhythm of Greek island life.

RESERVE YOUR SPOT

*Rooms are very limited as we like to keep our retreat size intimate

A $500 non-refundable deposit reserves your spot

On the link below- simply select your room type and make deposit to secure your spot!

Choose Your Room Type

Classic Sea View Room

$4,250

A charming, restful room with a view of the sea and a cozy, minimalist vibe — perfect for quiet mornings and those who plan to spend more time exploring the island than inside.

Deluxe Sea View Suite

$4,950

A light-filled, spacious room with full, sweeping views of the Aegean Sea — the kind of view that stops you mid-sentence. For those who want to fully soak in the island beauty from the moment they wake up.

FAQs

  • Not at all! If this is your first time doing yoga then welcome! This will be a beautiful introduction. This retreat is not about mastering yoga, nor is it any sort of yoga intensive- instead we will have yoga available as a way for us to recharge and take care of our bodies that work so hard.

  • Yes! Once you submit your deposit- we will be in touch with you to agree upon a payment option that works best.

  • No, you do not have to have to rent a car! We will pick you up from the Port and drop you off. Additionally, we will be in a SUPER walkable area that is safe to stroll around and explore!

  • Yes! You will need a valid passport to travel to Italy.

  • Yes! Each day I will have offerings of yoga, and and outing to discover the culture and around us. With balance in mind, there will be plenty of time to catch up on that good book, lounge by the pool or just take a well deserved nap, after all, this retreat truly is a chance to UNWIND.

  • Fly into Athens international Airport, Eleftherios Venizelos “AIA”.

    Then take the ferry ( I recommend Sea Jets) To Milos- Adamas Port.

 

Location

Milos, Greece

Fly into Athens International- Athens International Airport Eleftherios Venizelos.

Ferry to Milos ⛴️

From Athens, take the SeaJets ferry to Milos. The ride is approximately 2.5 hours.